Gabby Begas

Gabby Begas
Trained by Kosta for 7 years

Dear Kosta,

You are migrating to Canada, and upon your departure, I wish you and your family all the best, you deserve it!

However, I am also extremely sad that you are leaving after seven years, and I don’t know how I will manage without you.

We met seven years ago. I was after a herniated-disc and received a special gift – to have you as my trainer for a few lessons.

You have managed to put me back on my feet and to miraculously strengthen my back and abdominal muscles, so that today not only I don’t suffer from backaches anymore, but I even returned to play professional volleyball for the last four years.

In the beginning it wasn’t easy. During our workout sessions I had to take numerous breaks, and “needed” to go to the rest room… However, your determination has kept you from giving up on me and today there aren’t any breaks in our sessions. Although our sessions are far from being easy, as time went by, they became tormenting and delighting at the same time.

I was quite skeptic regarding the usefulness of training with you only once a week, yet, thanks to your vast knowledge and expertise, you have proved to me that even in a weekly session, it is possible to achieve excellent results, so long as you work with the correct supervision and professional guidance .

Once again, I wish to thank you for seven years of determination, consistency and dedication.

Thank you for everything,

I wish you and your family all the best in Canada,

With tremendous appreciation,

Gratefully yours,

Gabby Begas

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